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May 09, 2006
Yoga
A couple of days ago, I discovered that we have an entire channel of on demand yoga videos through our cable. Some are intense make-you-sweat workouts -- not exactly what I was looking for -- but others are slow, relaxing and meditative. I've been wanting to do yoga for a while now, but I haven't known where to start. Now I've done two workouts. They leave me feeling refreshed and breathing deep. Yay!
Posted by Courtney_Sherwood at May 9, 2006 08:55 PM