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May 11, 2006
Fitness
I've been working out at least four times a week after work, and going for occasional walks as well. I look in the mirror, and I'm not sure if I see anything different. But today I went to the doctor, and I got confirmation that it's worth it.
She put her stethoscope on my chest and said, "You've been working out."
Apparently I have a very healthy heart. Everything else looks good as well. Yay, health! I need to appreciate it while I have it.
Posted by Courtney_Sherwood at May 11, 2006 08:15 PM